Tag Archives: change

Life and Depression

I considered writing a piece about the appalling elitist attitudes and ingrained racism I have witnessed recently but to be honest, I’m tired. I’m tired of the anger. I’m tired of the widespread elitism. I’m tired of being depressed and broke. In general I just needed a break from it. My birthday is this week and I still want things to change but for this week I am admitting that there isn’t much I can do. So, art is happening and thoughts for future words percolate in my brain As I play escapism games.

Balance of Justice

As with every other thing that has come up recently in need of evaluation, meditation, consideration, action, or writing I find everything I read this week is tending toward justice, balance, and how relationships fare within. The recuring theme has been one of the need and requirement for balance for there to be justice and the imposition of justice. News has stories on the topic. Public demonstrations demand justice and a more balanced approach to issues. One book talks about a created entity enforcing justice but failing to head the balance and the destruction it causes. Another focuses on a god that renders justice when no other justice is availible or done and that requires a balance in his judgments. Another talked briefly about the historical divine female justice. As I meditate and try to settle my mind and emotions to know what to speak and how to act in the strugles in my own life I find myself wanting justice. Balance has always been a prime goal in my life but I fear I have of late lost that balance and cannot clearly see what balance would be justice.
What is justice in a relationship? It justice what we want in a relationship? Without it accountability is questioned and trust is eroded when there is need for it. Balance becomes a critical part of the equation when you are talking personal level issues. But no portion of our life is lived in a vacume and each impacts not only each other but our emotions, thoughts, and ability to deal with the others. Stress with friends and stress at work make home life more difficult. Add in that home life may be seperate from the relationship issues and there is another layer of question. Can you evaluate the balance of justice when you are in the middle of the maelstrom?

I speak of living alone, far from any frineds and from my husband but in truth I rent a room sharing an apartment with four other women. I am never really alone. My space is a room that shares walls with my neighbors. My work is a desk open to all and with a camera on me at all times. My volunteer hours are spent across the window from the supervisor. I travel the city on a crowded bus. I meditate in a group. I write in a group. I swim on beached full of locals and tourists. I game in a group. I share my kitchen and every space I live in with strangers. The distance often feels greater because so many strangers are always so close to hand. No one close to me is close to me. If I returned today to Texas this would not improve however. I would have space but I would have no more close companions. Family is a distant thing without my mother and marriage is a strange uncertainty hovering above an ocean we have yet to cross.
When you give up everything in your life to move to a new and uncertain life you act on a choice to accept uncertainty and lonliness for at least a time. When you do so in a relationship but find yourself alone anyway it is a difference of gradiation. How many times do you let someone hurt you before you step away? Do you let them prove they can change if they make it clear they are opposed to people changing and don’t believe people can change? How do balance and justice affect the situation? When fear has stalked you for years it becomes the overriding sense of the world. Every action is tinged with the fear that it will be the one to cost you something critical from job or home to friend or husband. Sometimes you fight to protect those things even though they are already lost because you can’t accept the loss of another thing.

But by the same token has the fear colored your judgment of things so you cannot make a balanced judgment? Stess wears you down and damages your health. After a while you are tired, sore, sick, and afraid all the time and reaching out of it alone becomes a Herculean effort that becomes almost sisepheyan. Doing so alone, without even friends is something I would not wish on anyone. I am not the type to wish ill on others anyway as that is against my sense of balance and peace. I have for some years now striven to live in the balanced and clear understanding of Buddhism. Though I did not entirely give up my Child of the Trickster place it took some time to understand that the same balance is required for both. It is not contraditory to be a pacifist that will fight to protect what is right in the same way as it is not contraditory to stand with the chaotic trickster and be a voice of peace and balance from them. The trickster has always served the good of humanity and balance over the rules and other gods. Knowing yourself and touching the divine spirit it part of the path. But what of justice and depression?
The idea of depression on either path has always been a problem for me. For a long time it made me more depressed because I was sure it was wrong to be depressed and be on this path. But at some point in my meditations I realized that it just is. It isn’t right or wrong or something to do with me but it is just depression. Depression can be a physical thing that needs addressing. Which I have, admittidly not had checked. It can also be a response to stimuli and this will abate when the stimuli does. In truth both external and internal, they are both stimuli and can be addressed not as a personal flaw and internal identification but rather as a state that must be acknowledged and seen for what it actually is not for the excess impacts it causes.
So too, justice is not my choice and action. I have no control of those things. I can act with equinamity and balance and maintain justice in myself but I cannot control others and their impacts on the world. I can see their impact on me and what is my response but I cannot change their action. I can choose to exclude them from my sphere of influence and I can withdraw my trust from them but I cannot make them act as if my path is theirs. But can we have a relationship with those of a drastically different path? In some cases yes. and in others less so.

remembering that enlightenment is a moment to moment thing and not a permenant state of being helps. I am not striving to be in the perfect state, I am balancing myself in this moment. I am aware of now and of life and am striving to reach the state of peace and calm acceptance I remember from what feels like a great distance. It is the point I have for reference at this time. It seems like so long ago I moved off my path and lost that balance but that I still know the feeling tells me it is not out of reach. But also it tells me that depression is a moment to moment thing as well. I do not need to be confused by the drastically different feelings or thoughts that come across me because all things are moment to moment. We do not live in tomorow or yesterday, in this evening or morning but we live in now. If I can accept that at this moment tears threaten to spill and accept in another moment that rage consumes me then I can accept those moments I am at peace just the same. Why does it seem harder to accept the reality of those moments and allow them to be without analysis and disruption? Is there something in all of us that rejects that or is it the fear and depression? I think it is a lot of things wrapped into our ego trying to maintain control however destructive the path it pushes us onto.

Alone

Living alone in a city I have only been back in for a couple months I joined several groups to keep active and around people, and to hopefully make some new friends. But sometimes it is really hard to get out the door and join a group of people and smile and be social. Usually I feel better after, if very tired. Social activities leave me tired and both drained and restored.
This week has been a particularly challenging one for that. I am not ready to face my emotions and thoughts around the insight and choices in front of me. Writing has been difficult and drawing just hasn’t happened. Sometimes I am very calm because I did find the insight I needed. but often I’m just numb.

I spent today playing video games. I don’t do that often, it’s a waste of time. But I just couldn’t get myself ready for a group. If the morning one hadn’t cancelled I would have gone to coffee with them but after that…it just wasn’t happening.
I’m not upset anymore, not right now. I have a life to live and anyone that wants to be a part of it knows where I am. But I am remarkably grateful I am here in the place I chose and have the ability to wait it out. I can be at peace while I work through the thoughts and emotions and act when ready. In the meantime , I am living again not just surviving.
Money is short and I am lonely but I am active, doing things I enjoy and things I believe in, I am working, I am growing things, and I have a room to live in that is clean and simple. I game, volunteer, cook, swim in the ocean, read, sew, meet people, and meditate. It is enough to live and I will recover.

Connection

It seems every time I write lately what I write about comes up in what I read the next day and what I read about comes up in the talks at meditation. Not the topic and action that I start on, the deeper parts.
Today I wrote about a moment that changed everything. The story meandered through the past and the memories of my husband and moments of impact.

It ended with a thought about his calm acceptance of what everyone sees as my sudden decisions. I was trying at one point to explain how they aren’t really sudden even if they are. After leaving the Lanai to catch the bus home I went back to reading.

The chapter I read was The Third Thing. It talks about this very topic. That when you are torn between two things you need a third thing. Two things is not a choice. But a third will come and balance things out, offering the way forward. It appears sudden but it is the culmination of the process that the two things created.

my first meditation session with this group they talked about dealing with intense emotions and sadness. I cried on the way there and going to sleep for several nights before.
The next time we talked about what is and the whole talk meshed into what I read the days before. I had been reading Writing Down the Bones. The idea of using writing meditation as a path to not following the thoughts and emotions when sitting meshed interestingly into the talk about sitting.
The last thing I read before one session was that a well that dashes about cannot draw water. We cannot do happiness, it flows through us in our stillness. I was a few minutes late and sat in stillness with the group. She talked about ending suffering and sharing love. We talked about enlightenment being a moment to moment thing not a permanent state. The balance of mind, and the four keys. She talked about the calm acceptance of what comes that you feel in enlightenment.
Saturday we sat on the ridge through the day. I was at a crossroads in my mind and emotional state. I had one of those two choices that need a third way. I didn’t realize that is what I needed. But in stillness I found a moment of peace and acceptance of what is. it didn’t change the situation but it let me see what is and reach a new possibility.

I went to the meditation Sunday lonely and sad but more at peace. Leaving , when she hurried over, obviously she had somewhere to be she was putting off, to give me a flower it struck a light in me. I’m not alone even if I have no close connection here. We are all one and connected. It is enough.

I don’t know what now but I do know I will be here for it.

Returning to life

The desk was cold and hard. the room was noisy, but in a distant way that crashed like waves on the bubble she felt around her. Being here was odd, fascinating, wonderful, scary, and felt like an impossible blend of familiar and strange.
Returning to university had been hard but she was glad she had acted on her decision. sitting here waiting for class to start she watched this room full of kids half her age and smiled. In some things she related all too well and in others it was like dealing with another species that grew up on another world. She has friends in this room and others she barely knows. A few she barely tolerates but that is the nature of a university. This is not her first or even her second. It also won’t be her last but she will graduate here.
Emotional distance has kept her going for some time now. Getting here hadn’t been easy but it was worth it. That morning she had been up early as every other day to get to one of her 5 jobs. Every break in class was an hour or two she could be at work and tuition was high. The sun from the window behind her caught the sparkle on one girl’s toe as she moved then on her finger. Watching the girl she recognized the ring from work that morning. Washing the dishes in the cafeteria was soothing in a way but sometimes the private university students were rude to staff they considered beneath them. This girl she remembered came through not long after the hilariously stoned boy that had been shocked by her hand reaching out the window for his plates.
A voice broke into her watching as someone realized she was there and joined her. The group project was halfway done and the team needed to meet soon. On her other side sat a friend from last night’s gaming session. These kids were bringing her back and although they didn’t know it, healing her.

After the past few years seeing the world with college students in this small, secluded place was exactly the separation from life she needed. Community college had been good. She had finished both programs. But she hadn’t gotten the certificates because she left before the optional test. Community college was still in Houston though and that was the last place she wanted to be. Here she was in the world of this small school and these people that saw the world fresh and light with none of the darkness she had seen in the world.

Darkness was there but here she could remember how to find the balance inside to deal with it. Here she could remember the important things not what business and society said was important but rather those things that make people smile or laugh. Learning with them and teaching in the writing center reminded her that helping and teaching healed both people.

Walking

Looking back on it later she remembered heat, dry grass, walking, and the realization that something had to change.
Walking along the side of the road in the dry grass was mind numbing. Heat pressed down on the leather jacket and pants. Her hair was damp from sweat and the T-shirt clung wetly to her skin. The heat was almost visible and the humidity was so high you could feel the air touching you. She could feel a sunburn even through the jacket.
It felt like she had been at this for quite some time but she wasn’t certain how far she had gone or how long she had walked. Starting in Hempstead she had headed first for Houston then decided to go to Rosenberg from the edge of Houston. That was a drive she had done many times and even in a car it felt long.

A couple of short rides and fending of men that felt a ride meant they deserved sex and she had lunch in Rosenberg. Her ex girlfriend was pleasant and commented how much calmer she was when wired. watching her ex eat as they talked she never even wanted any of the food.

Now, she was walking into Houston. The roads were mostly empty of businesses in this area but more would start showing up soon. Horns honked and hate was hurled from windows at the woman in motorcycle gear walking in the summer heat. Golden grass was so dry it was noisy under her feet and snapped rather than bending. Heat shimmers rippled around her and she was thirsty all the time.
It felt like long stretches of road weren’t there because she didn’t really remember walking them. She just walked in the direction she was going and kept moving. Thoughts rolled continuously but grew increasingly random and sometimes she wondered if she had missed a point of logic somewhere. Sleep was a distant memory she had avoided longer than she could really count. Speed and constant movement kept her going. She remembered weeks of going from place to place, pool hall to pool hall, friends place to stranger’s party, hotel lobbies to university campuses, and always looking for entertainment. When one group stopped being active and got sleepy or boring there was always something else to do.

At some point a clock in front of a bank flashed the current temperature of 115 degrees and her brain suddenly wondered when was the last time she ate and why had she not noticed how hot it was. This couldn’t be healthy. Another mile or two down the road she was sure it had been days, as many as 2 weeks but there had been protein drinks in there and a diet drink here and there. That couldn’t be good. Her body was still wired but coming down. She could remember every time it had tried to come down recently and she had taken more to roll it a bit further. It hurt to come down. When she came down she had to see her life and feel her body, recognize where she was. She couldn’t avoid the depression and voices when she came down. Looking in the mirror she saw a stranger and had no idea what to do about it.
There was a whole foods in the parking lot and as she thought she decided she needed the smoothie shown on the sign. With no other options available she stopped at the payphone and called a friend to get her. She didn’t know if he would but she knew he wouldn’t try to get something from her because she needed help.
Sitting there and slowly drinking the smoothie, she waited. mind numb and crashing she just waited. When they reached his place she went to sleep. Sometime a couple days later she began to realize what happened and what she needed to do. Change came in with the heat of summer and walking that may have been hours and may have been days. Life, she realized had been waiting there all along.

Updating and reorganizing

After consideration of my current work and process, I have decided to make some changes to my site to fit more productively into my goals and schedule.

As such, I will be changing the name and description of the site to reflect, among other things, the move away from a daily schedule to a weekly schedule. This allows me to be more intentional in my posting and keeps my focus on my art. Also, I do not want to overwhelm email of those subscribed via email, I know from experience daily emails can quickly pile up into a lot of mail.

My art is becoming more than important in my life, but increasingly, it is becoming the focus of my life. For now, this leaves me working full time and spending every free moment working on my art and building a business around it. My blog needs to reflect both my love of art and my focus on development. I know this week is not following the weekly schedule J I am taking this week of slow sales at work to develop the foundation and set things up. I want all my followers and visitors to be comfortable with the changes and to enjoy my site. I share a part of myself, my passions, my work, my development, and my pleasure with the people on my blog, you are a part of the process and a part of my art. You have kept me focused, even when I have not shared the art. This has led to the current developments in my art and life and I am pleased to share them with you.

Shear Red Scarf- hand painted
Painting is a constant development, an expression in the moment. This vibrant, shear red scarf has been hanging on my dressing table wanting to be painted for a while. Finally I found what felt right and I began this piece. It is now listed on my Etsy site and I am thrilled to share it with people and hope someone enjoys it as much as I. Rich colors appeal to me on a deep level and this is no different.

Hand Painted Red Scarf