Category Archives: analysis

Moving Past Depression

For me, depression is not a new thing but recognizing it is. Even more so, doing something about it is a whole new experience. I don’t mean eating well or vitamins or any natural way to pretend I am treating the issue without actually dealing with the problem. I mean actually going to someone and getting the medication to balance out my chemical state in my mind to get out of the deep hole I have been in. The idea of visiting a psychiatrist was a major taboo in the churches I grew up in and the entire field had a terrible name for doing bad things to children with medication.

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Dealing with others my age (gen Z) I find many have a very bad opinion and fear of the field of psychiatry and a disdain for psychology. It has left a generation with many in need that refuse to get help. Many things have changed in the industry, including the medications and understanding of needs. Gradually I see people I know accepting the industry is changing and seeking help for various things. Sometimes it is a simple thing or a small problem that is just too frustrating. Other times it is a crippling problem like my depression has been.

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What brings up this discussion now? I started my new meds this week. Although it will be weeks until I feel the full effect, I get changes and flashes already of the meds affecting me and moving toward balancing things back out. There are moments when I feel like myself again. All this time I didn’t get help and a few days and I understand how much damage those biases did in my life. How many people are hurt by those biased attitudes?

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You see, these things don’t just hurt the person in need of help. They hurt families, friends, coworkers, and others. Jobs are lost and marriages broke that could have been mended. Sometimes good things happen but what could have happened and how would it have felt if they had been in a healthy state instead? My marriage is strong and survived a great deal of strain because we love each other and we have been very close friends for almost 20 years now. Our patience and understanding with each other has been strained and pushed near limits but we put in our vows the space to be us as individuals together or apart so that we could be a strong partnership and continue.

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It makes me angry to think that as a child the two things that did the most lasting damage were the inability to afford correct medical and dental care and the psychological help I really needed but didn’t get. But more than that, I get angry thinking of the years I avoided any hint of treatment for major instances I needed it because it was ingrained in me to fear the help and the need. I was trained to hide the need and push through it. You know the whole “be a man” thing that is put on everyone in some way? Well it is a terrible foundation for a culture and relationship.

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But I am not angry in that I feel anger because it is in the past and I can only actually change now for myself. I am angry for all the people hurt by these things every day and I am glad I moved past it and am improving myself and my life with the support of my husband and those friends I reached out to in support of my decision to get help.

Literature and Modern Teaching

Literature is on my mind this week. I have had a lot of time on my hands with little else to do but sort books on Goodreads. As I add books I have read over several decades and rate them, date them, sort them, and check for similar titles I have though of recent conversations about historical pieces of literature and entertainment such as plays. I studied a fair amount of literature and language over the years and read a lot on my own. As someone that enjoys reading of all types and the development of language I am interested in more than just the story in what I read.
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A book is a product of the time leading up to it and of the cultures that impacted the author. It is also a product of the language and history of the author. I write in the English forms I learned. I learned to read in Old English with books like the King James Bible, then authors like Rudyard Kipling opened my mind to other perspectives on the cultures of the people I knew. I read everything I was allowed until I left my parents house, then I just read everything that struck my fancy. When I took literature classes we read the classics in a way that feels a little like the way churches teach scriptures.
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Classic and historic literature is presented as the shining example of how to write and what literature is as opposed to modern books. But literature is writing with enduring merit not just any historic piece that survives and not automatically discarding anything new. Some pieces are worthy of study because of their historic significance. Others are prime examples of the language of the time (as far as we know.) Some showcase the culture at the time and others protest the culture at the time. The difference can grow confused the greater the distance from present.
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What I see however is that classic literature does not mean better. I do not mean because the language is old and hard for many modern readers, that just takes the time and willingness to adapt. I refer to the continuous development of culture, language, writing forms, and moral understanding. In the same way that I grow and change over time, giving up attitudes and behaviors when I learn better; I expect culture to grow and art forms to grow. As artists we develop our skills on the knowledge and examples of the past. The masters of the past are our foundation. We strive not just to be different and new but to grow and develop, to reach people with a well developed understanding of our craft.
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I do not accept the attitudes of the past as acceptable because they were common at the time. Some authors were opposed to them even then. Yes, reading the pieces is important. Understanding them in the context they existed is vastly more important. However, I do not want to emulate them. Language has changed. Culture has changed. I am a product of a mixed tapestry of cultures, languages, people, and teachings and am not as much a product of the mass culture around me as a touchstone of oddities from our time. My writing shows the perspective of one observing the culture and interacting with it as not quite a part of it. I see this same phenomena in some classic literature.
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We can appreciate the skill of a writer that opened a genre or questioned their culture but we do not need to feel they are an example of what to be. They are a signpost of change, a piece of history to be understood, appreciated, and improved upon. Dismissing modern writing as less than because it uses modern language, modern concepts, experimental forms, new genres, or is in electronic form only does us personally and all of society a disservice it shows a blindness to the purpose of writing. Those methods, thoughts, and examples from the past developed the communication tools. Those are the tools of improving culture and writing. History and experience are the foundations of new literature to be. Shakespeare is held up as a shining example now but was written for the masses entertainment. It was the soap opera of the time not the high brow art. Sherlock Holmes stories were a newspaper serial and are a favorite sample from the time.
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Literature can come from any genre or culture and in any form. Quality writing is not limited to the past or to what publishers approve of. This is a topic I love to explore and discuss and as it keeps coming up I may well return to it again soon. But for now, I leave you with the thought that we should read broadly and consider each piece in it’s context and with it’s purpose. Remember the story behind each author and think how does it touch the audience. If it does not reach a broad audience it will only survive in a limited circle. So a piece that is considered a literary achievement by the university but that people just aren’t drawn to has no place in the world of literature. It did not achieve the goal of communication and connection and cannot endure. Quality writing is in the tone and reach not in the approved words and form.

Elitism and Confirmation Bias

Classism and elitism bring with them a whole set of blinders that people don’t know they have or don’t care they have. Elitism comes in many forms, from intellectual, dietary, monetary, bloodline, social class, race, religion, experience, politics, location, work, title, or simple arrogance. But what they have in common is the disdain of one or more other groups or people because they are less than in some way.
The owner of a company that considers his employees less than him and nothing more than cogs serving his wallet does not see a problem in his behavior. For him, his time is worth more and his skills are better because he deserves where he is for some reason. He may think he worked hard for it or has better breeding, or better education, or better skills. Sometimes he just thinks he is better and more worthy or obviously they would be where he is.
Recently I had dinner with a vegan group on the other side of town. The food was good and the people nice but several conversations reminded me of others I have had and I was struck once again by the inherent classism in many vegan groups. Maybe it’s the type that tend to form the groups but there is a blindness to the basic need for a reasonable amount of money to afford the ingredients to support a healthy diet or alternately the storage space and transportation to make your own alternatives. The idea that a Sam’r membership was out of my reach and that I share a small apartment with 4 strangers and no ac was beyond their comprehension. The expensive meat alternatives are simply not in my budget. I use mushrooms and other things when I can afford them but when I am offered a good, healthy free meal I accept meat or no meat. The snide comment that I would grow a better backbone as I grew older does not make me want to be rude to my friends or go hungry, it just assumes I have the funds to eat how I prefer.
As a gamer I interact with a lot of random people of all types and it is interesting to me how different the response is from active game groups to some things that other groups I deal with. Maybe because we are so mixed and we have a different perspective because of it. But at work I always get shocked or degrading comments about my neighborhood and how unsafe it is. Many of them are racist in nature but most are economic because I am near the low income housing in an inexpensive area. On the other hand when the group at game heard I walked to the game because I lived nearby the general response was jealousy because they loved the area and all the stuff available there. It was a completely opposite response and one based in a different perspective.
The same variance in views occurs in various groups I visit or interact with around the world. A lot of them fall into various forms of confirmation bias and the tendency to disregard information that does not agree with you. Sometimes I get the impression is is an arrogance based in fear of failure and weakness. Sometimes they genuinely think they are better and that is why they have more. Sometimes they don’t even realize they act that way.

Balance of Justice

As with every other thing that has come up recently in need of evaluation, meditation, consideration, action, or writing I find everything I read this week is tending toward justice, balance, and how relationships fare within. The recuring theme has been one of the need and requirement for balance for there to be justice and the imposition of justice. News has stories on the topic. Public demonstrations demand justice and a more balanced approach to issues. One book talks about a created entity enforcing justice but failing to head the balance and the destruction it causes. Another focuses on a god that renders justice when no other justice is availible or done and that requires a balance in his judgments. Another talked briefly about the historical divine female justice. As I meditate and try to settle my mind and emotions to know what to speak and how to act in the strugles in my own life I find myself wanting justice. Balance has always been a prime goal in my life but I fear I have of late lost that balance and cannot clearly see what balance would be justice.
What is justice in a relationship? It justice what we want in a relationship? Without it accountability is questioned and trust is eroded when there is need for it. Balance becomes a critical part of the equation when you are talking personal level issues. But no portion of our life is lived in a vacume and each impacts not only each other but our emotions, thoughts, and ability to deal with the others. Stress with friends and stress at work make home life more difficult. Add in that home life may be seperate from the relationship issues and there is another layer of question. Can you evaluate the balance of justice when you are in the middle of the maelstrom?

I speak of living alone, far from any frineds and from my husband but in truth I rent a room sharing an apartment with four other women. I am never really alone. My space is a room that shares walls with my neighbors. My work is a desk open to all and with a camera on me at all times. My volunteer hours are spent across the window from the supervisor. I travel the city on a crowded bus. I meditate in a group. I write in a group. I swim on beached full of locals and tourists. I game in a group. I share my kitchen and every space I live in with strangers. The distance often feels greater because so many strangers are always so close to hand. No one close to me is close to me. If I returned today to Texas this would not improve however. I would have space but I would have no more close companions. Family is a distant thing without my mother and marriage is a strange uncertainty hovering above an ocean we have yet to cross.
When you give up everything in your life to move to a new and uncertain life you act on a choice to accept uncertainty and lonliness for at least a time. When you do so in a relationship but find yourself alone anyway it is a difference of gradiation. How many times do you let someone hurt you before you step away? Do you let them prove they can change if they make it clear they are opposed to people changing and don’t believe people can change? How do balance and justice affect the situation? When fear has stalked you for years it becomes the overriding sense of the world. Every action is tinged with the fear that it will be the one to cost you something critical from job or home to friend or husband. Sometimes you fight to protect those things even though they are already lost because you can’t accept the loss of another thing.

But by the same token has the fear colored your judgment of things so you cannot make a balanced judgment? Stess wears you down and damages your health. After a while you are tired, sore, sick, and afraid all the time and reaching out of it alone becomes a Herculean effort that becomes almost sisepheyan. Doing so alone, without even friends is something I would not wish on anyone. I am not the type to wish ill on others anyway as that is against my sense of balance and peace. I have for some years now striven to live in the balanced and clear understanding of Buddhism. Though I did not entirely give up my Child of the Trickster place it took some time to understand that the same balance is required for both. It is not contraditory to be a pacifist that will fight to protect what is right in the same way as it is not contraditory to stand with the chaotic trickster and be a voice of peace and balance from them. The trickster has always served the good of humanity and balance over the rules and other gods. Knowing yourself and touching the divine spirit it part of the path. But what of justice and depression?
The idea of depression on either path has always been a problem for me. For a long time it made me more depressed because I was sure it was wrong to be depressed and be on this path. But at some point in my meditations I realized that it just is. It isn’t right or wrong or something to do with me but it is just depression. Depression can be a physical thing that needs addressing. Which I have, admittidly not had checked. It can also be a response to stimuli and this will abate when the stimuli does. In truth both external and internal, they are both stimuli and can be addressed not as a personal flaw and internal identification but rather as a state that must be acknowledged and seen for what it actually is not for the excess impacts it causes.
So too, justice is not my choice and action. I have no control of those things. I can act with equinamity and balance and maintain justice in myself but I cannot control others and their impacts on the world. I can see their impact on me and what is my response but I cannot change their action. I can choose to exclude them from my sphere of influence and I can withdraw my trust from them but I cannot make them act as if my path is theirs. But can we have a relationship with those of a drastically different path? In some cases yes. and in others less so.

remembering that enlightenment is a moment to moment thing and not a permenant state of being helps. I am not striving to be in the perfect state, I am balancing myself in this moment. I am aware of now and of life and am striving to reach the state of peace and calm acceptance I remember from what feels like a great distance. It is the point I have for reference at this time. It seems like so long ago I moved off my path and lost that balance but that I still know the feeling tells me it is not out of reach. But also it tells me that depression is a moment to moment thing as well. I do not need to be confused by the drastically different feelings or thoughts that come across me because all things are moment to moment. We do not live in tomorow or yesterday, in this evening or morning but we live in now. If I can accept that at this moment tears threaten to spill and accept in another moment that rage consumes me then I can accept those moments I am at peace just the same. Why does it seem harder to accept the reality of those moments and allow them to be without analysis and disruption? Is there something in all of us that rejects that or is it the fear and depression? I think it is a lot of things wrapped into our ego trying to maintain control however destructive the path it pushes us onto.

Weight

What do you say when your emotions have given up trying to keep up and you are just tired? It is hard to write and hard to think beyond the basic tasks in front of you. Your mind hovers, not stopped but unwilling to
touch the items pending and straining like a weighted cloud over you. The world around you is heavy and distant like you are working through a perfectly clear morass. Nothing directly hurts but your body aches like you have just finished a hard
day of martial training and bruised and strained everything. You aren’t sad or angry because that would focus on it and take an effort you just can’t muster. Motivation drains away like someone pulled the drain plug and if you manage to think of things to do it is a constant effort to actually do them.
Numbness is much worse than sadness or anger. Numbness comes
after the pain and anger and saps you of the strength of will to do something
about it. You know what is happening. You know what you need…well sometimes you do. The problem is you can’t pin it down and act on it. Even focusing on the thought is like holding a giant jelly ball that won’t be still. You feel the wrong size for the world around you and like you are moving the wrong speed. Your hair feels wrong and the world sounds too far away.

These are often times you don’t recognize yourself in the
mirror or can’t think of things about yourself. Good things bring a moment of light or lifted weight but it can’t hold it off you long enough to get free. Certainty that things are going wrong or will go wrong grows and the thought is more resigned than warning. Someone that normally stand up to anything and can go through anything can be stopped in their tracks by this weight of
depression. These are the ones least prepared for it and least sure how to
cope. Most likely there is an actual physical component that should be treated involved but they are very unlikely to seek the help they need.

We need to speak for what is right.

They say nothing happens you can’t handle. Bullshit. That’s right up there with everything happens for a reason or god is testing you because he loves you. No. People can heal, they can recover but they can’t always handle what happens. a lot if what happens is because people don’t care about the other beings on the planet are are selfish and self righteous. and if you think a god is ordering your life and testing you with a bad relationship then you believe that same god is starving millions and torturing people around the world. That selfish and egocentric view is killing society.
Life is often hard. it isn’t right. It isn’t fair. But it is. we should try to make things better because it’s the right thing to do not because it helps us. When we ignore the beatings next door because it isn’t our business or ignore wrongful imprisonment because they are the other we are wrong.

There isn’t always something we can do but the choice to ignore it and accept it is the problem. The choice to agree is worse.

Cooking

I love to cook. I love the ingredients, the flavors, the smells, the history, and the tastes. I spread my ingredients out and chop and prep running several dishes at a time until I have a meal or several meals ready. My goals are to have good food within a certain flavor profile for as many servings as I need and to have no ingredient waste if possible. I try to prepare lunch for several days and take the remainders for my meal that evening I prepare them. I want colors and flavors textures and scents. Food starts when you smell it and see it and the richness of the flavor is increased by the richness of the colors, scents, and texture. Some things I love the flavor of do have troublesome smells or textures but they are worth it.
I really learned to cook here in Hawaii the first time I lived here. Obviously, since I was in my 30s I did cook prior to that. But food wasn’t the same kind of interest. There were times I worked hard to prepare and learn complicated dishes and meals but I didn’t’ really understand them. I didn’t understand flavor profiles, cultural distinctions, the historical and cultural reasons certain dishes are what they are, why some substitutions work one place and not another. I loved good food but had not yet developed the love of ingredients, history, cooking, and the rich value of food and sharing food.
After I moved back to the mainland I had a really hard time adapting to what was available in stores. They are the usual things to people there and to many of the dishes I ate but not to how I learned to relate to food. Since I have returned here I find myself once again enjoying my time picking vegetables in China town or visiting the various stores I love to find ingredients at. I am coming back in to the pleasure of just cooking something because I want to not just so I can feed my family. I don’t come home too tired to think about cooking or to a kitchen I am unwilling to cook in. The kitchen here is small but clean and decently stocked with pans and needs.
Now I buy a few ingredients and spread them out to prep. I can take a couple vegetables, a protein (today it was tofu and mushrooms), a base like starch or purple sweet potatoes or kamut, and whatever I happen to have in my cabinet for spicing and flavor extras to create a series of different dishes for the week. Each is put into it’s container and sealed for the freezer and a bit is put on my plate for dinner. I spent $7 today and made dinner and 4 lunches by adding rice I made while I ate lunch and some spices from my cabinet.
I love that feeling when I finish eating something really good and know I have several meals ready for lunch in the freezer and when I look back to check the kitchen it is clean and ready for the next person with no sign I have been in there. I had only a few vegetable tips to discard and I could use those for broth if I had a way to store them.

Last week my flavors were mostly Italian leaning and this week they are more Thai or like those you see in Buddha bowl recipes. The week before I made each one different (to be able to do that with the same few ingredients pleases me.) Sometimes I have an ingredient I don’t know the name of because all the signs were in Chinese. I have used some of them many times and am familiar with them even if I don’t know what to call them. Others are new and that is always fun. I have learned usually to tell how to substitute or how to cook/prep something new by examining it.
I love food and cooking. Good food is calming and pleasant to enjoy. The ingredients have a history and a story. They are connected to cultures, people, and history of our lives. These foods rose out of cultures and impacted the changes in cultures. Food are the foundation of sharing and communication in many situations. They can be a way to connect or smooth interactions. Food is important and it is a foundation of society.

Neverwhere and Distance

Taking the bus to work allows a lot of time to read. One of my books this week is Neverwhere. I am reading it again for a book club but it has been a favorite for years. One idea has especially stuck with me for years. That is how easily one falls from society and how hard it can be to return.
On the streets near my place you see a lot of homelessness. Mostly people ignore them, avoid them, and fear them. I often wonder why. What is it their fear? Sometimes I wonder if part of it is the fear they could easily be in that position themselves. Does it feel contagious or dangerous to get to close or acknowledge them? This is part of the the idea in Neverwhere. The act of acknowledging them, of helping them causes him to lose his place in society and fall through the cracks into the city under the city.
I understand this. Over the years I have spent a lot of time with homeless in many cities. There is a distance, a sense of separation from society that feels insurmountable. Being there either with them or as one of them you feel like you are in another world, a harsh and dangerous world far removed from the life you so recently knew. People rushing by have no connection to you and look down with a demeaning disdain and fear of contamination. Parents pull children away like you will eat them or infect them. Women move across the street like you are a threat to their safety.

By contrast, living in the high rise and living on the farm were vastly different from each other but they are connected. There is a pleasant and casual hostility between the sections within society, a rivalry of place and meaning. It is vastly different than the alien world underneath that none of them want to acknowledge.

The department head at one job asked the group how many of us were 1 or 2 checks from being homeless. Less than 5% could say no and most of those shared expenses with families. Working every day, many with multiple jobs, most with two or more family earners, many in school, most sharing expenses, yet we all lived paycheck to paycheck. Each of us knew that we needed every single check just to survive.

When that is always in the back of your mind (And how could it not be niggling at you to some extent) you see those homeless and know that you are one injury, illness, pregnancy from being where they are. Maybe the fear isn’t fear of them but fear of our economy and society that will not protect those on the edges. Would your friends be there if you went on the street? Would they blame you for being lazy or understand what happened? Would they help or would the distance grow? Would you be able to let them help or would your shame increase that distance?
I volunteer at a public garden and many people walk there or take the bus. Nearby is a walking underpass everyone avoids and says is unsafe. But the only reason anyone has ever given is that the homeless sleep there and need to have regular purges by the city. Daily I see homeless people. They are desperate, hungry, dirty, often broken. Many have given up. Sometimes they make me uncomfortable with smell or actions or talking to themselves but they don’t make me afraid.

But I approach them as someone that feels a distance from society and those around me at work, in stores, on the bus, on the beach. I still struggle to relate and communicate as a part of society. They talk about sports, family, nights out drinking, casual friendships, and simple lives they assume everyone relates to. Groups have always been hard for me anyway but life has made that more true rather than less. My degree was gained in classes with students half my age. My family is distant, callous and judgmental. Friends are far away. I worked my way to a high rise apartment and fell more than once in life. I have lived in many cities and in many parts and sections of society from the farms to the law offices, the hospitals to the construction sites, the streets to the high society events.
When people around me talk about how hard it is to afford living I remember mom sitting in the car calculating how she would feed 8 of us on $10 for the week. I remember selling cookies or anything else she and I could make so I could afford to be a part of the business meetings. When they talk about taking time off work or leaving their jobs or their 18 year old needing to look at getting something I remember I was a model at 14 and carrying lumber before 12. I remember working 5 part time jobs to pay for school and still being buried in school debt now. I remember driving my shiny new Mini and my limping 40 year old Honda. They talk about fearing the homeless and I remember the van of guys trying to grab me and the old man shooting the shotgun at the kids picking blackberries and us running unsure if he would really shoot us. I remember fights in the street and quiet nights answering phones in the room beside the morgue. I remember gardens and farm animals. I remember dark streets and formal dresses. I remember dying friends and casual game nights. I remember motorcycle trips and camping in the cold. I remember hospitals that couldn’t tell me what was wrong because there was no point in testing someone with cheap insurance and hospitals with spacious private rooms for comfortable recovery for those with the right insurance. I remember losing my job knowing I wouldn’t be able to pay rent and just leaving to avoid it. I remember using a public bathroom to get into my suit or formal dress so I could be at the event and smiling or the interview. I remember mother crying after a hellish trip to get to a meeting because she realized everyone there just had dinner, dressed, drove over and was reasonably calm and feeling normal and she was desperate, stressed and exhausted. The car caught on fire on the way there, her cancer treatments were possibly coming back, she had a migraine, one child was sick and another hurt, dad and she fought that day, a storm slammed into the house as we left for the meeting but there was no rain when we arrived and everyone else was dry, the floor in the bathroom collapsed and the mortgage company wanted to take the house.

Distance. It will never fully leave me. I can never completely escape the feeling I may not belong and that those around me can see it. Even when they cant and I know it, I feel like they can. I feel the distance so I can’t escape it. So, I understand the idea of falling through the cracks.

Distance

A Question of Support

One thing after another recently raises the question of what do we support and how, along with the question of are we giving tacit consent to things we claim to disagree with. This is part of the can we separate the art from the artist question. The obvious ones are companies acting in ways we disapprove of and illegally, and artists of all types that have done things contrary to a civilized culture. But the question runs into every area of life at this point. I have read numerous articles, discussions, comment threads, and had conversations about the topic and noticed several good points and bad points.

Tacit consent is a touchy subject for many people. Are we consenting when we fail to speak up? What about when we purchase something created by someone that has done the questionable thing? What about when we make excuses? At what point do our words of dissent become lies or manipulation when we refuse to put our money and our actions behind them? At what point are we becoming hypocrites when we chose to prioritize our immediate gratification over our principles? At what point are we proving yourself untrustworthy when we manipulate our religion or political stance to support one thing at the expense of so many others. At what point do we become the monster we can’t see when we refuse to support what is right and what supports a just, equal, peaceful, and healthy society in favor of an ideal or convenience that have overridden our judgment?

Many acts have no place in a civilized society and in a developed nation. these acts have no place in any society, but we have recourse in a society based on laws and culture to stop them when we may not have previously. It is not that the acts have become wrong and were not before, it is that we as a society have grown and learned to have the conversations about consent and equality, about communication and justice. We have opened the discussion to include more peoples and groups and have been forced to face the reality of inappropriate behaviors that we allowed previously. We have expanded the space of equality enough to show the distance we need to go. Science has developed to the point to show the inaccuracy of statements and beliefs previously held as true. Technology has developed to allow greater connectivity and equality. We cannot go backward and close our minds and eyes to what we know.

Future generations will address these and other issues and they will be rooted in the disputes of today. When I learn a better way of thinking and communicating I embrace it and open my mind, I move forward in a new path and let go of the misconceptions that I had. In this same way, when I learn that a person has done things I can not condone then when I move forward I have a choice to either accept those actions as less important that the item the person creates or to forgo that entertainment or need in favor of an alternative that I am willing to support.

Yes, when we put our money toward a name, be it a person or a company, we are supporting their actions and their words. When we buy the ticket to the movies made by a pedophile or known rapist we provide our statement that we are more interested in that 2 hour entertainment than we are in justice and right behavior. When we vote for a political candidate that lies, cheats, and holds other ideals than the laws and constitution of our nation then we are stating that our moral sense is flexible and we will support what is selfish and easy above what is right.

Acceptance of wrong actions such as discrimination, sexual assault, fraud, and violence is counter to living in a society. The questions and answers may not be clear cut and simple but each time we decide we are making a statement of support or dissent. It is up to us which we chose but we must know that others will choose to hold us to that and we must accept the responsibility of our actions.

The population of the world is vast and the popular names of celebrities, artists, and politicians are limited and heavily manipulated by corporations and media so we see these few people as amazing and rare talents, forgetting that millions of others would stand in those shoes if given the chance. Others with talent are not seen or not upheld. We have limited ourselves not been limited by the available sources. Their actions or publicity neither improves nor negates their qualities and skills. However, it does negate their acceptability as a spokesperson and example for future generations.

Should the error of a man that assaults a woman erase his future as a public figure? Let’s rephrase that though. The rape of a person is grounds for baring the rapist from public positions and honor as an example to society. We must be aware that our words can also give tacit consent. When the woman in a coma was raped and gave birth, I saw many people arguing that it was wrong to call it rape because that implies we know what happened. No! If there is no ongoing and clear consent that has not been in any way coerced, then it is rape. Saying otherwise is consenting to allow it to continue.

I buy most of my video games used so the producers rarely see money from me and I rarely have a game anytime near when it is released. However, when I find a game and company I support and want to see supported, I will go out of my way to purchase it new and to support the team I want my money to give consent to. I am not going to discard my old movies and games that have people involved in that have been proven to be rapists unless I find that I can’t watch those movies and enjoy them without thinking about that. However, I will not go to a theater for those people. I will not buy new videos they are in. I will not give my money to their name in future and I will not forget.

Art is part of a person. When I paint, I paint from within me and my life. I paint a person as they are not as the photograph shows them to an extent. I drew someone the other day and they looked very angry. The view was angrier than the picture that was calm. However, the character is an angry and violent character and I subconsciously reflected that. My colors reflect me and what I am seeing in the art I am creating. When I sew a sleep mask it came from a place of need on my part and a desire to share what I saw as a need. The wood burning, I do represents the world around me and how I interact with it. All of art is part of a person. It is an expression of something within and of the artist’s view of what is around them.

Given that, we have yet another reason that our support is consent. If I am an environmentalist but continue to support destructive companies or buy many individually packaged disposable items how can I continue to say I am an environmentalist. Until our money supports the reality that is right there will not be change. Until we insist those around us behave in accordance to equality, justice, peace, environmental support, and social development we are consenting to the opposing actions and beliefs of those around us.

The recent uproar about a Gillette commercial is an excellent example of this part. They simply said to be a better man and stand for what is right, be strong and stand for justice. People that are upset with that have chosen to support a society of discrimination, assault, violence, and bullying because that is, according to their words now what makes a man a man.

The many directors and actors accused of sexual assault, rape, harassment, and manipulation are another example of what we are discussing. When people choose to go to those movies made by these people, they are choosing to put their consent on those people and to say that they do not insist on right behavior only on immediate gratification.

The companies that destroy our waters, violate the laws, abuse their workers, and waste materials are an example of another aspect. When we buy their products we support their choice to destroy the planet, cheat the economy, break the law, exploit the people.

Our money is our first form of consent in most of society today. Our spending habits is where we most directly how what we support and accept. We need to be vocal and active to support the things we believe in but we must also put our actions and money to support the same things.

 

Society changes.

Changes happen, sometimes fast and sometimes slow but the interesting point is what changes. Often changes are skin deep or partial. I have been reading some of Asimov’s Robot series and the parallels in conversations to our society are still relevant. He shows this same point in the 50 worlds and their relationship with Earth, each other, and in particular with robots. When you look back in your own lifetime you will see many changes. Examining history beyond that reveals many more. But how many of them are complete changes in society and not overlays? How many fluctuate and move through various parts of society, thus never really uprooted? One of these is the sense of other, of the group beneath. Who that group is varies by place and time but there is a villain, a scapegoat, and an inferior. These may be each a separate group or combined in a complicated image of what a group is.

When the detective in the stories talks about the equality of robots on Aurora being only words you can see the same in society now. How many discussions have we had or read about equality for all and that this society or that doesn’t have discrimination. But inside we know that isn’t true, some are just more aware than others of the depth of the disparities. The poor don’t have the same opportunities and are portrayed as lesser people in most aspects. Different religious groups are viewed differently and often it goes so far as to call them evil and dangerous for no other reason than their faith. Races are treated vastly different in ways that range from the subtle to the downright deadly. Cultural norms of one group are considered superior or normal thus rendering all other cultures as other. Genders are not treated the same and are exposed to different expectations. Medical differences are hugely limiting on most societies I have visited or lived in. Gender or sexual variances are so divisive that many groups don’t acknowledge their existence and simply label them as evil. Educational groups are highly divided and mistrustful of each other. The difference in how corporate executives at any level view business people in other fields can be drastic in practice.
Changes happen though. Remember schools in the 1980’s and 1990’s? Remember offices in the 1990’s and 2000’s compared to recently. Suddenly we have seen a resurgence of many issues in recent months but there is a difference this time. Now, we can talk about it. some people always talked about it and always pushed for change but now you hear the discussion in the office, at school, in the news, on TV, at restaurants, and in the home. For the first time I talk to friends and we are all bringing up issues at work to be addressed and we feel that even if the changes are not made or are not complete, we are heard and we do not feel our jobs are at risk. There are still many jobs that is not true but change is permeating in a different way than it has before. What we are seeing is a society trying to change how it thinks and discusses issues which can bring about greater and more durable change. What we have is not a society with a sense of equality but rather a society trying to understand equality and trying to get all of society to see the issues. We have a society trying to communicate with each other from vast differences and sometimes succeeding better than others.

Robots on Aurora are expected to quietly stand in their niches in the wall when in a room with humans. They are not allowed in restrooms. Humans expect them to respond immediately to commands and keep silent unless there is reason or they are asked a question. I have personally been told to keep quiet at work or in churches. Expected to be quiet while the men speak or the important people talk I found myself remembering childhood in independent Baptist churches where my mother was in trouble for daring to teach men or question the word of the leaders. considering how to handle the situation I felt the feelings I had as a child told to be silent unless spoken to or brimming with anger as some man told my father to correct me and send me away from the dinner table for questioning his biblical statement that was directly in opposition to the verses I quoted to him. But then I thought of more than that, I thought of others outside myself and how their situation in this place would be different. When a coworker says a child visiting will be fine because he is a good Chinese kid he shows his racism. When a few days after saying how open he is to gays since they are a big part of this business world he makes a comment about two men that “well I think they are more than friends or coworkers are you sure you want to eat what they made?” he showed a massive bigotry and blindness to his own views. When a woman in town assumes the mas she passes is there to mow a lawn or that the man entering the courthouse is there for a drug trial when one is a business owner and the other is just getting some paperwork they show their racism. When a coworker puts his arm around me and says I need someone to protect me he is showing his sexism and is imposing intimacy on me without consent.

Reading articles, studies, news reports, and watching those around me I began to see that there was as much an issue with the deep bias and intrinsic bias as ever but that many people genuinely believe they aren’t biased. People that are opposed to discrimination will act or speak from the place of ingrained privilege and internalized bias that is so intrinsic in their society that it is normal to them. I noticed that some of them intended a compliment when they said these things. These are the things that require more than laws and regulations, they require visibility of issues, broad and pervasive conversations, they require a light to be shown on the assumptions people make and the limited viewpoints people live in.

Violence and mass shootings are growing to be commonplace in the United States and it is risking becoming a normalized part of society. Most of them are incidents that highlight these differences in society, the fear of either changes in society or of some other that has been vilified. Political discussion grow heated and angry in any arena from the home or the office to the media and online. These discussions center in almost every case I see on some aspect of other, of inequality, of difference, on fear and anger. As discussions about society and the differences between equality, justice, and equity grow and get into the commonplace they bring out fear in those that fear change and that are either aware of their bias and happy with it or unaware of their privilege and happy with it. Fear displays and anger and without opening to the discussion, the walls have come up in their mind.
When a person looks around and sees changes in society that make them think longingly of a past that they are remembering from a particular perspective. they are longing to have the next generation grow up in what they have created in their head. When people talk longingly of a simpler time, I always wonder what they mean by that. I know in general what they are thinking of but when you compare that image to the worldwide reality you can’t help but think it is so much more than unrealistic but that it was never a reality. Many people think back fondly to a happy childhood but how would their grandparents remember that same time? My parents worked hard and tried to buffer their kids from some things but they wanted us to know what was really happening. When we struggled to put food on the table I knew it. I don’t look back and think that a simpler time because while it was in theory simple for children my parents were literally killing themselves to survive and my friends from other countries lived in fear, my neighbors died in shootings or fires, and I knew to stay out of reach of any man in his 50’s.

Today, men in their 50s are still most likely to touch me inappropriately or say unacceptable things in situations like work or with guests. But I am not a child anymore, I am in my 40s so it is different. We still have victim blaming and shaming, especially regarding rape and race issues. People still fear for their safety when doing simple tasks, especially any person that knows they are an other by race, religion, relationship orientation, or medical needs. Doctors still tell patients that they need to lose weight rather than evaluating actual medical needs or seeing medical causes of their weight or even noticing when every test shows they are healthy. Black men are still more likely to be shot before arrested than any other group in the US. We have a lot of work to do. A conversation is a step but it is a step that causes reactive changes both positive and negative.
We can’t ignore our past or hide it. We can’t ignore the problems now. But we also need to acknowledge the steps that are working, not to pat ourselves on the back but to know what else we can do and what is working. When we discuss them we need to be honest about both positive and negative impacts of the work and changes. Science and research must be a guiding director that leads the conversation.

My high school had 2 black students. How many of that student body do you think came out of there and took the time and effort to learn and open their experience? In our school taxes was taught as the primary reason for the civil war. Christopher Columbus was a hero and religious leaders made historical lists above any social justice leader. Evolution was taught but in the context of a disproven theory, highlighting only faulty projects. My point is not to discuss the faults of my school but to highlight the ongoing need and some of why the issue is what it is today. Our education system is fractured and varied and filled with bias reinforcement. When students are taught to study using confirmation bias then they have a longer and harder path to understanding the issues and they must want to get there.

Conversation around me in the small town I am in or in groups of guests at work reveal the dominant biases and entitlement issues in play. Many people genuinely believe a woman in a short skirt or with sexy underwear is at fault in rape. They genuinely believe a man that has rapec or is okay with it is unbiased for a court trial but any woman that has even been harassed isn’t… actually the issue is they don’t want unbiased. People genuinely believe it is understandable that a cop shot a black man that was unarmed, the cop feared for his life. They genuinely believe it is okay a woman died in the jail a few miles away because if she wasn’t a criminal it wouldn’t have happened… Nevermind that her crime was a misdemeanor like their speeding. They genuinely believe asylum seekers are illegal and dangerous. They genuinely hold racial biases about most groups. I could go on for hours about the conversations I witness but it progresses nothing beyond teaching us that we have a lot of work ahead of us.

Meditation Series – part 5: development of a practice.

Meditation practice is a staged development, that flows and fluctuates with our inner self.
You first focus on awareness, focus, the positioning of the body, and calming the mind. You are developing the receptivity to seeing inside and the peace to sit in calm awareness and quiet.

Next, you will reach the stage of introversion where you can view your self, your emotions, your fears, your doubts, memories, and internal connections. These can be re framed in a different perspective of the same, to change your response. The act of acknowledging these things changes them. Simply having the receptivity to see them as they are and not as you want or fear to see them, changes how they affect you. You practice letting them go in meditation and you will see the root of them.

Next, is the subconscious states that are the true beginning of meditation. This is where you begin to truly touch the subconscious mind, the energy, and the knowledge. This is where you move toward the goals of self-realization, transcendence, enlightenment, and bliss.
You start your practice in non-threatening, quiet, controlled settings to develop the foundation that allows you to delve into other forms of meditation and to take those you do to new levels and methods. You will be distracted, you will think of other things, you will have that annoying itch, you will want something to listen to. The practice of silence (even if it is only one of the forms you use) will help you learn to let them go. Experience them, acknowledge them, but do not dwell on them, fight them, or have emotions about them. That is why you start with a focus, whether it is a physical thing like the flame, a word, a thought like compassion, or an action like breathing.

We have through this series used a lot of terms and names you may not know offhand but you will find as you research that many forms of meditation have multiple names. Partially this is because the same form may come from multiple cultures and thus the names and even translations may vary. Also, we continue to develop new names as branches continue and branch again into new varieties of the same basic form.
Open monitoring for instance is a term I only heard recently because there are so many other names for the same thing. This is the silent observation forms where you are simply present and fully aware and immersed in the moment and what is. Most mindfulness meditations will fall into this type. Another example of this is Shikantaza from Japan. it is, like many in this group, a Zen based meditation.
Focused attention is another one but it is both fairly obvious and little different than the term I have used throughout, focused. Just like it sounds, these forms focus on something. The focus can be words, sounds, breath, an object, a point, or a body. You will also see this referred to as concentrative meditation. Mantra meditations such as transcendental meditation can be very helpful for focusing and clearing the mind. The specific mantras vary by form and culture and the tones tend to have very long histories and purpose. Those in the TM practice came out of the Vedic traditions.

There are some, like Vipessana (or in Tibetan rather than Sanskrit
lhagthong) that use aspects of both forms. Samatha is a form that also does but it is often today a paired form with Vipessana and you develop both together. The very long history of these forms leaves a lot of room for research and discussion about how they combine or don’t. “According to Thanissaro Bhikkhu, “samatha, jhana, and vipassana were all part of a single path.”” The early roots are Theravada but it ended in the 10th century and was revived in the 18th. The idea of open observation is to see all without interpretation, expectation, editing, self, or bias. You are seeing physical phenomenah such as breathing without engaging with it. It is not you, it simply is.
Vipassanā jhanas are stages describing the development of samatha. The four vipassanā jhanas are: one – explore the body/mind connection, nonduality; discover three characteristics. See these points in the presence of vitakka and vicara. two – in which the practice feels effortless, Vitaka and vicara disappear. three – piti/joy disappears leaving only happiness (sukha) and concentration. four – purity of mindfulness due to equanimity, leads to direct knowledge. Comfort disappears in seeing the dissolution of all phenomena. All phenomenon is seen as unstable, transient, and disenchanting. The desire of freedom.
Other methods that combine forms often combine an empty or open meditation with another form. Some examples are shambhala, loving-kindness, open awareness, analytic, mindfulness, dzogchen, and stabilizing. Chakra meditations probably fall in this group also.

Several forms use prayer bead such as those found in Catholicism, Hinduism, Islam, and Buddhism.
Taoist meditations were heavilly influenced by Buddhism and like many of the others we discussed have a very long history. Ding is the concentrative form. It is also called intent concentration or perfect observation. Guan or observe is to obtain unity with the Dao. Cun is is a visualization tequnique to be present and increase longevity. Inward training of the qi through breathing tequnices are another form. The sit and forget form from the 3rd century is an empty form. Internal martial arts or neijia include qigong, neidan, taijiquan. The related meditation forms are quigong, zuochan, nd taijiqan.

Many faiths have forms that combine prayer and meditation such as the Catholic rosary. Judais, Bahai, and Islam each have a combination form that falls in this group.
Chakra meditation could take a post of their own and are something you should look into if you choose to practice meditation regularly. they are often incorporated into meditation practices and used with other types of meditation.

Forced Intimacy – hugs, personal information, consent, and space

Weather has halted my bug project and I hope to work on it over my days off next week. In the meantime I have continued the meditation series and I have a side piece I have written…

Forced intimacy – hugs, personal information, consent, and space

I have read several articles recently about forced intimacy from a variety of perspectives. Few of them were rape related or directly related to sexual consent although that is where most people’s minds first go. Instead the conversations were about forced physical contact, emotional contact, information sharing, and other types of intimate coercion. Several things have really struck me in this.

First is that for most of my life there has been the social expectation of many of these forced intimacy and forced consent situations on people. This is really the first time I have seen these discussions seriously entertained and continued not laughed off. While we have huge amounts of progress to be made we have at least gotten to where the discussions can start. For the first time people can say that children should not be forced to accept intimate physical contact and explain why. For the first time people can talk about the difficulties of living in the world as society has built it when they have disabilities hat require assistance or design considerations. For the first time employees like myself can discuss in serious terms with our companies how we can address the accessibility issues onsite and feel people are listening and actively considering the issue not risking our position.

Second is the impact on today’s society of the assumptions made previously. I often hear opponents of many topics say things about what their parents did as examples that it doesn’t cause damage or why it is good. But that very argument shows otherwise. they are demonstrating a lack of compassion and ability to be open to the discussion. They are demonstrating the continuation of the abuse cycle because it is just how they think it should be. They are showing they cannot conceive of a better way or a healthy society that renders these things obsolete. Damage has been done but the alternatives are still in flux and discussion so the issues are not clear to everyone and I don’t see them becoming so anytime soon.

What are people talking about when discussing forced intimacy that is not sexual or not considered sexual by observers? The first article that comes to mind is one that discuses the forcing of little girls to accept hugs and why it is not okay. Forcing them to accept hugs that make them uncomfortable teaches them they have no choice in who touches them, who is physical with them, how physical someone is, how they choose to interact on an interpersonal level. If they have compromised immune systems or are regularly in contact with someone that does then lives can be at risk. If they are highly introverted or have social anxieties then it can be extremely difficult and uncomfortable for them. If the people are subtly doing inappropriate things it is just wrong. I was a little girl and am now a woman that looks younger than I am. Men will often try to force a “friendly” hug on you. Hands stray uncomfortably close to where they have no business, they crush you in close as you cringe and pull away and they laugh.

I am open for hugs and happy to hug many people. I am an introvert but I am also a professional and know that it is an expected part of business and life in the south. But that is the point, I know it is expected that I will smile and pretend to be okay with it and not show that the not quite visibly inappropriate men make me uncomfortable. However, it has changed over the years, there is already improvement. Most guests do not reach in to hug instantly now, they may reach out to shake hands and more than a few actually wait to see what I will do first. So, we are making progress in understanding the issue. Women are more likely to lean in for a hug but are less likely to be as close and crushing about it as some years ago. I think most women expect that any woman is okay with a hug from another woman, which is likely typically true but still I would prefer to have an indication of what people want in their space prior to initiating close contact.

Another point of intimacy is personal facts, feelings, and medical information that people are asked to share. One of the articles discussed places, especially venues, that are only partial accessible and rather than posting details of what their accessibility is and how they accommodate needs, they ask people to tell them what their needs are. Some of those are probably trying to be nice and offer personalized help but that singles people out when it could just be a part of how things are done. It also asks them to share personal information when they should not need to. Beyond that, many places are not fully accessible so guests may be required to rely on other people. So let’s consider how that looks in practice.

When you see a person approaching a door that looks like they need help most people assume the polite thing to do is step up and open it. However, they are likely to prefer you ask “may I help?” first. Also, their needs may dictate how is best to open the door. I tend to open it so that I am behind the door with it between the person and I so that they have all the space and can avoid contact if they prefer. I would never reach my hand out and grab a person without permission. If they look like they need an arm I will ask if they want assistance and offer my arm waiting for them to indicate how is best for them. I learned this from my mother as she grew older and had more medical issues. She often required assistance but she was fiercely independent and had a strong sense of personal space. Recently in learning from friends and reading I have grown to understand even more and to see that even in that, there is assumptions on my part and that it is not my place to assume they need or that I know what they need. If I have the capacity I should ensure ease of access for as many as possible but I cannot assume the personal contact needs of others.

I work at a public garden still in transition, which means our accessibility is at best described as under development. Our founder lives on property, but as he grows older the garden is a challenge even for him and he designed it and built it. Being available to him as needed but not imposing has taught me a lot about how it is different when work space and home space intersect. I am often a buffer for him and help for others to understand the balance he prefers. The expectations of others is changing and they are more likely now to ask his preferences and agree we shouldn’t press him if he is uncomfortable.

I think this brings me back to my basic point. The question is one of comfort levels. If someone is uncomfortable then something is wrong and we have no right to force people into those situations. It isn’t necessary. they do’t need to hug in greeting or enter the home when there is a table and chairs on the porch. There is a growing understanding of the concept of personal choice and active consent.

What I am seeing now is a growing conversation about consent. In a culture that has normalized forced consent in so many areas this is a huge change is is both uncomfortable for many and slow to develop. Many talk about what rape culture means but often you hear a lot less about the details of that, like the casual moments of intimacy that are expected and the level of consent that people are expected to give. It is an interesting and very in depth topic that can branch in hundreds of ways.

Sexism and Casual Discrimination Today

Today, a slight departure from my ongoing Bug work.

Sexism at work, in life, at home, and among friends is being discussed more and more in society, but what has and hasn’t changed? How are we affected day to day in ways that people are so inured to that they don’t notice them or accept them as how things are or should be? I am opposed to all discrimination and imposition of will on others but this is simply and observation and statement of what I have seen and read personally not a statement of what should be done. It is important to note that discrimination is not being told you can’t discriminate, that is a fact of life when you are part of a society and share space with other beings. A requirement to not discriminate and to follow the rules is not discrimination. But let us return to what are some day to day things we deal with.
As an office manager at a public garden I deal with a wide variety of people in a lot of different situations from office business to private events, simple transactions to technical discussions, I lead tours of the garden and I coordinate events. Other offices I have worked in include construction, medical, university, hospitality, and industrial. If you have worked in these fields as a woman you know the relative amounts of discrimination to expect in each. Everyone knows the major and blatant issues of being clearly passed over, insulted, ignored, payed less, disregarded, and having your work or credit stolen. But what about the simple things that can be just as blatant to us or not but are typically not noticed by men?
Just this week I had an example in a large group arriving for a tour. We set up in front of the building as we always do and the other docents went to do their final things while I prepared to greet the group. This is standard procedure and often the other docents are all men since we only have a few docents and they are most available. As the group exited their bus and looked where to go, the woman (I particularly note it is a woman in this case) that coordinated walked down to the office area where we were set up. She has dealt with me for over a month as Office Manager coordinating scheduling on the phone. She walked past me with no response to my greeting, asked if that was water quite brusquely and proceeded to ignore me. The moment one of the men stepped out of the bathroom her whole demeanor changed. She smiled, stuck her hand out, and stepped to introduce herself and ask where they should go. He directed her to me and walked off after a brief greeting to help organize the group. This in itself is pretty common, I get the response that basically boils down to hello little girl direct me to someone actually in charge and working here. As He and I walked over to start the tours ( was actually leading one of the tours that day) I mentioned it and he noted that he was apparently more inured than he should be to that type of thing but it seemed odd. My only comment was that it isn’t unusual even if it is a bit odd, it is rather common actually.
This is itself what I am talking about. He didn’t notice, not out of any sense of it being right but just because it is so ingrained that it is part of the background. He even acknowledged that, and as the one person trying to change those type of things here he meant it. But that is something directly professional, what about other interactions?
Recently I went to lunch with a friend. He and I went along the line getting our food separately and I approached the counter to pay for mine. I had to prompt her to ring me up because she was waiting for him. When she did ring me up she included his order. I had to get her to redo it so we could get our lunches. Again, servers typically hand the receipt to the male present or speak to them when they have a question about the bill. Many women are okay with that or prefer that, but it is rooted in an assumption that doesn’t fit a huge portion of society. As people marry later, go out with friends, prefer to keep expenses separate, are not necessarily identifiable at a glance, or for any number of other reasons do not have a male head of house or split bills that way when out, it isn’t reflective of the broader view in many areas. I always appreciate, as the only income in our home, the places that set the bill on the table between us with no preference or give it to whomever asked for it or has a card ready. But, although it has gotten better, more than half the places I go still hand the bill to my husband or friend not me or speak to them like I can’t answer.
When the news shows doctors being questioned about credentials for no apparent reason other than being a black woman, and this is not the first and only case in emergency situations. When we have an event here with a lot of things to be carried, someone will invariably say something about getting the men to carry things. When I worked at Aulani as houseperson (I set up events and carried the heavy stuff) it was constantly remarked on that I was the only woman and I was small. Why do we ask for a man to carry something when what we want is someone strong enough to carry said item? Why do people defer to the male when people approach?
As a woman that has spent a lot of time alone, that has a lot of male friends, and that has a relationship where I am the breadwinner, I am made very aware of the issue regularly. When I am out, places assume he is deciding and paying. When I am at work people assume I am just the secretary and don’t know anything. Since I also look significantly younger than my age I also am made very aware of the age discrimination from the perspective of having had the years to develop myself and look back and still being treated like a new intern with no experience. The combination often highlights and exacerbates the issue.
Work increasingly takes most of our time. People my age and younger are working a lot of hours and often have multiple jobs, as I have typically done over the years myself. So the situations that arise will most often be noticed at work and in relation to work. This about applying or interviewing for positions, or listening to the discussions about applicants in your office. How many times have we heard comments about applicants with a sense of amusement because they were female or a casual disregard because of age or gender. How many times have you heard them debate whether she will be out for children or pregnancy, or illness, or other thing they associate with women. I know many single fathers and married fathers that actually take the time with the kids equal with their spouses. I also know both genders get sick and that no job has the right to use any of these as a reason not to hire.
But one of the issues in evaluating and even just describing many of these situations is the way many types of discrimination intersect and overlap. When I am at an event with our donors, I am the lowest paid person in the room and many of them will act like it and it is clear I am “the staff” or unimportant unless needed. When I am with a business group I am young looking and obviously don’t know anything. I have had them flat out tell me no one wanted to hear what I had to say I needed to just be quiet and be myself. Consider that. I have been to told to be myself and told that means to be quiet, to be separate, to be submissive…I am none of those things.
When I was in school for Architectural drafting I was often the only woman in the class and despite being older than most of the other students was often treated as the youngest. The bank has asked for my husband to confirm things despite the fact that he was only recently added to an account I have held for decades alone. When filing taxes last year I was told that I couldn’t file as head of household as a woman despite being the only income in the house. When I go to town with the gardener at work to run errands for the garden people stare and occasionally comment on us together because he is an older Mexican man and we are obviously comfortable together after 4 years working together in a small office. When I ride motorcycles or work on them I am in my leathers and a full face helmet and assumptions are made. When I go in for parts I have waited for a significant amount of time and eventually had to insist someone help me but if my husband goes with me they speak to him within seconds of entering. He typically directs them to me since I am the one getting parts if we are together, he gets his himself and often online.
The results of dealing with stores has led me to more and more do my shopping online. I don’t feel like the hassle of justifying myself to simply shop. I get some food delivered, all my mechanical and electronic parts and equipment, most art supplies, and frankly anything I can get online for a close price to what I can in person I am likely to look there now. It is more than price that pushes us out of stores, for me it was both how I was treated and social anxiety making that even harder to deal with when I was already having issues with just being in a crowded public place. It is creating a further separation from society and a growing distaste for dealing with any business or person that does any of these things not just to me but to anyone that I see or know about. I don’t own a Harley and likely never will because they have always been horrible to deal with. Honda has only once shown an issue and I own 3 Honda including my car. When I am negotiating for my own business I have people ask for the owner or the person that can make decisions. It is my company and I design all the pieces, create all of them, am the only one that sells or distributes items, I make all decisions. I had to add my husband’s name to get a response in several areas.
In groups I am a part of I see the shock at men that are exceptional sewists and the slight differences in terminology referring to a woman’s art as crafts and male’s as art. The differences hit everyone and when they collide you may get a very blatant situation. But these subtle things are the ones that perpetuate the problem and keep it acceptable to our psyche. They are the everyday accepted details that are internalized from childhood on. How was it different as little girls than for the boys? How many years of these things have led to the internalized acceptance of place that many feel?

Feeding our people

On my mind is government, society, economy, politics, religion, and how these things intermingle and impact our lives. I read two quotes that put me on this train of thought. the first said that a conservative says if hasn’t happened to me so I don’t care and a liberal says it should never happen to anyone and that is why I care. The second is, if even a single worker for a company needs food stamps, don’t call that company “innovative” or “efficient” ever. There is nothing praiseworthy about serfdom.
This brought to mind recent posts from conservative people I know praising new laws requiring all food stamp recipients to have a job. Let’s really think about this. We have a program designed to help people in need, people that lost a job or are injured, people that had an emergency and need temporary help, people that have any major life impact that puts their ability to support their families at risk. If you look at the numbers a huge percentage of these people are on Social security or have jobs. Many others are on disability.
Think about those like my parents, retired from decades running their own business and building churches. Think about those like my husband’s uncle who was disabled on a job and rather than receive help was fired and lived unable to work until his death. Think of the cashier from Walmart that rented a trailer from us that worked full time and could barely pay rent on an old and broken down trailer and couldn’t afford food. Think of the college students like me that worked between classes and after classes then stayed up all night doing homework and couldn’t afford basic food. Think of Full time employees like me that are critical to the function of business but like me this week are over drafted trying to make basic expenses and can’t afford any vacation or insurance. Think of the people laid of when the company closed or changed procedure and now can’t find work or only find part time but still need to feed the family. Think of men like the one that applied here this week that can’t get a job because no one in the county will hire a felon. Think of all those that work part time because it is better than not working but that doesn’t pay rent much less food. Think of those that can afford basics and rent as long as nothing like car trouble or illness comes up but can never get anything but the most basic and cheep foods.
These are the people we are vilifying and hurting. these are the people we don’t want to help. Somehow the corporate subsidies are fine and the cuts to the taxes on corporations and large incomes are fine. Yet the few dollars going to people in need is evil.
How have we reached a point in society that people can spew angry and vicious taunts and attacks at the idea of feeding people in need and they are considered acceptable. They are the religious and the conservative. How is is okay to pay subsidies to a company, give them tax breaks but they pay their employees so little that the employees need to receive food stamps to eat? Why and how can you get angry at those employees. You are literally saying by this law that you want corporations to pay so little that people need food stamps because your are too callous to help those that can’t get work or that have an emergency.
I am appalled at the lack of understanding of reality and the lack of empathy for others. I am appalled that rather than read the facts and accept them people react in an emotional political way supporting the rights of corporations over people. That you feel a person on food stamps should not be allowed to buy good food is worse. That you feel a person in need and economically hurting should not have any small pleasures in life to make if somewhat bearable to go home to empty cabinets and no climate control. I have lived in high rise apartment in great areas and I have lived in a travel trailer that I could afford to put fuel for the heater and appliances in only periodically. I was working at the time so you would be okay with me getting food stamps but you would still look down on me. Think a moment and consider what is the image you see in your head when you think of someone on food stamps? Look at the real numbers and understand that your image is not related to reality and it actually doesn’t matter if it is.
Let me be clear that everyone deserves a fair chance and to be able to eat. In our country people should never go without food. To be angry at people getting food is immoral and wrong on so many levels it is disturbing and painful. We sit here today watching an openly biased candidate for the supreme court being pushed through despite perjury in order to protect people under indictment and he has stated he will openly defy the law of the land. These are the type of people that have convinced a large portion of the populous that corporate interests are their own and that the foundations of a society are evil. They are showing the disdain for women and the desire to protect the right to force their will on others. they are defining assault and abuse as acceptable parts of society to be accepted and protected. To support these things is to oppose reason, honor, respect, empathy, society, culture, most religions, and all that is right and respectable.
Each and every person supporting cuts to the weakest among us and the hurting among us in favor of benefits for the corporate leaders is attacking what is right and is attacking society. They are what is wrong with this country and they are showpieces of what not to be. To support a liar, a person willing to assault another, a heavy drinker, and an emotional fighter is to support the worst of society and to promote destruction and corruption.To support laws designed to harm the weak and serve the rich is to support the breakdown of society into a highly polarized serfdom that views humans as pawns and tools to be used and discarded.
That you step into your religious facilities and bow your heads in prayer to call for the destruction of the best and the the destruction of the development toward a better state. You are praying to stop development and return to times of death, pain, control by the rich, and disregard for life. I cannot and will not support this and I will not open my arms to those that do. This is not up for discussion or debate. I will not support the callous disregard for basic human rights and equality.

An interesting article.

Who is a Scanner?

“Intense curiosity about numerous unrelated subjects is one of the most basic characteristics of a Scanner. Scanners are endlessly inquisitive. In fact, Scanners often describe themselves as being hopelessly interested in everything (although, as you’ll find out, this isn’t so). A Scanner doesn’t want to specialize in any of the things she loves, because that means giving up all the rest. Some even think that being an expert would be limiting and boring.

Our society frowns on this apparent self-indulgence. Of course, it’s not self- indulgence at all; it’s the way Scanners are designed, and there’s nothing they can or should do about it. A Scanner is curious because he is genetically programmed to explore everything that interests him. If you’re a Scanner, that’s your nature. Ignore it and you’ll always be fretful and dissatisfied.

It’s a whole new way of thinking, I know. And much of the world doesn’t see Scanners’ behavior as admirable or even acceptable. But it wasn’t always this way.”

Are You a Scanner? By Barbara Sher

 

Planning, Preparation, and Plants

Springtime is busy when you work in a garden but it is also a great time for Photographic experience. I have a series of paintings on panel canvases I have been planning. I photographed and sketched for a week or two and then I did the drawings for the 4 paintings. I have now done the base drawing on the canvases, although it did not photograph well.

I have also done many, many new photographs and a couple small pieces I have not photographed yet. We are having our Spring Open Days at work and I have been planning and organizing those events as well as the other work and that is also a creative project.

John Fairey, founder at Peckerwood Garden has a new project for me to work on with my photography that both shows the garden well and is helping me a lot.
John Fairey, founder at Peckerwood Garden has a new project for me to work on with my photography that both shows the garden well and is helping me a lot.
The invitation into another world or a dreamlike state is the current practice from John.
The invitation into another world or a dreamlike state is the current practice from John.
John has blended colors, shapes, lines, tones, lighting, smells, wind patters, and more to create this place that is amazing to photograph.
John has blended colors, shapes, lines, tones, lighting, smells, wind patters, and more to create this place that is amazing to photograph.
The framing of the vistas to draw you further than you can see really appeals to me.
The framing of the vistas to draw you further than you can see really appeals to me.
I really like long views through openings or pathways in the garden to a dreamland, many were years in growing into place.
I really like long views through openings or pathways in the garden to a dreamland, many were years in growing into place.
03-20-15 BLJ 170
The sudden spots of brilliance or an amazing shape of a rare plant or well placed plant is part of the charm of Peckerwood Garden.
We have some great blooms but they are not the focus here, they are a great way to practice focus and light and framing however.
We have some great blooms but they are not the focus here, they are a great way to practice focus and light and framing however.
03-14-15 BLJ IMG_2404
We have had quite a lot of visitors lately and they have offered a new range of photographic experience and a new view of Peckerwood Garden.
03-11-15 BLJ IMG_1939
This panel series of paintings is based on these concepts and on this garden as well as the images and styles from Buddhism.
He was very right in his comment the other day that I should work on capturing the dreamlike state in these framed vistas.
John was very right in his comment the other day that I should work on capturing the dreamlike state in these framed vistas.

Lifehacks and Society

Lifehack is a term used frequently now, and the idea behind it in a way, bothers me. Let me explain:

A practical DIY I found related
A practical DIY I found related

I don’t mean it bothers me to use practical tools and items, to reuse things, to simplify, to organize, or most of the other things given as examples. What bothers me is the idea that these things are cheating. This use of the work hack, related to computers and technology is obviously the one people mean, not an act using a knife or axe, a broken down horse or a riding horse,

From horsewisperingireland.com
From horsewisperingireland.com

a board for feeding hawks, a rack for drying bricks or cheese. It seems this word has some history and variety in definition already.
It is curious how such a word moves into technology. The act of cutting into and chopping through is how it was applied, but the societal implication is that hacks in technology are cheats, criminal actions, bypasses, alterations of defined parameters. We won’t even get into the issue of why is it anyone’s business what I do to a computer program on my computer or phone if it does not actually affect you. Pro-Life-Anonymous-supporter-arrested-after-abortion-hack-AnonymousWeAreLegionInstead we will look at how this applies to strategies for more efficiently manage time.

Reading lifehack sites you see everything from how to use the tools you have and don’t know all about, to new gadgets available to make life simpler. Directions to combine objects or tasks are common, and practical strategies are a given if you look at the more common definitions of the term. None of these are a problem in and of themselves. What is at issue is the mindset that first, sees these things as somehow cheating, and second will only do these things if told how and why. Many of the techniques are simply instructions on how to use the devices and programs you already own, do people really have bad enough attention spans they do not learn their devises before using them? I know, some people say they don’t have time to learn their device…

Funny, they had time to look up and read the life hack that spoon feeds the information to them in a form they want and like. Using the tools you have is intelligent, using them differently is creative. Neither is cheating, neither requires you to be special. Knowing a tidbit of data someone spoon-fed you does not make you special or better, it means you can listen to suggestion even though you can’t or won’t think of them yourself. It is a good trait to be able to listen and learn but it is not to feel superior because you did.

This place we found between huge resorts, tourist attractions is my kind of de-stress and de-clutter. No one was there and it was amazing.
This place we found between huge resorts, tourist attractions is my kind of de-stress and de-clutter. No one was there and it was amazing.

People’s lives are too complicated and stressful; being more efficient and removing excess is to be applauded as a practical and wise choice not as cheating or breaking the rules. And these things should be used to simplify life and de-stress not as ways to allow more things in.

Go ahead de-stress, de-clutter, be practical, be efficient and be happy about it, view it as life not as life cheated.

STEM to STEAM

Recently, on NPR, I heard a news program regarding a change in the STEM (Science Technology Engineering Mathematics) program nationwide that is developing. Specifically they are adding Arts…thus creating STEAM programs. This struck me as not only interesting but a very good idea, as well as very appropriate to my blog.

The process began in middle school and elementary schools with teachers in math and arts getting together to create joint curriculum. The reasons for this were sound then and have expanded and developed as the program gains momentum and is implemented more widely. Initially it seems to have started because artistic students, often well suited and very good in these fields never develop an interest or learn the basic skills necessary because the traditional teaching methodology simply does not work for them. From personal experience I can agree with this statement. I have taken quite a bit of math, engineering, and technology related classes at levels from elementary through college programs and done well in them. However, it was in spite of the set program and systems that I did well, not because of it. I felt many times that it was a constant battle to communicate with professors and other students and to get them to see I understood what they were teaching but I understood because my mind applied it the ideas and projects in my head not based on the pointless rote lessons I had moved beyond instantly because they were useless and slow. I had to explain in detail, every aspect of the engineering and proof of every architectural idea I put into projects that other students breezed through because they used the standard rote cookie cutter design that was both a waste of time and bad design. I learned a lot, far beyond the level of the class in question, but that was not the project. I worked significantly harder at each project to get a decent grade and I proved I not only understood the material but understood the process, the reasons, the calculations, the applications, the implications, and how it connected to other work. So why could I not just draw the simple box? Why did my grade not reflect my understanding? I cannot draw the simple box because I do not think like that, the waste of time and resources flew into everything I think and feel. The base design was wasteful, destructive, already designed, and showed no understanding of the material, just an ability to spit out what someone else said. I saw this in business, economics, physics, engineering, algebra, finance, calculus, and many other classes. I inherently understood the practical uses and connections to fields from art to bio-genetics, from English to manufacturing; however, the memorization of a list of formula was beyond absurd. Not only would it never happen, it wasn’t necessary in any practical sense.

What does this have to do with the STEM to STEAM developments? These are the very ideas and processes that are impacting these changes. Students that could be brilliant in these fields will have that chance. Students with creative minds will not learn they hate math but rather that math is part of their art. Looking into the future we see changes in every aspect of life, work, education, economy, and society. What does this mean for the future of careers? Critical thinking is something that develops with creativity, obviously not the only development, but an important one. The ability to adapt, integrate ideas, see possibility, develop ideas, and reach new pathways is already growing rapidly in importance in the job market. This development will only increase as changes occur more rapidly and in more aspects of life impacting every aspect of a career. One thing to consider is how much more quickly a small societal or other change can now impact the economy, and thus jobs at every level. As an example let’s look at another news story heard this week: they have developed a new genetically modified apple called the Arctic Apple that does not brown when cut. People are commenting to the FDA that they do not want it approved but the FDA has found no danger and will probably take the recommendation of the food service and food production industry and approve it. In some cities people will immediately change buying habits in regards to apples as they have other foods. Other areas will complain but do little. Food service will begin looking for availability to this type of apple and wanting less of others to save cost and processing. This means shippers, growers, pickers, fertilizer companies, those that supply fertilizer ingredients, processing plants, small towns supported by these businesses, and more will quickly be impacted. Construction may move to a new area, restaurants in one area will lose business or supply and another will increase, surplus supply will need new distribution channels, and people in all these impacted businesses are now impacted by one simple approval stamp. This particular one is slower than many because trees have to grow and that takes time, but many of these things can happen overnight. Weather can even change the total economy, as it is now because of the late crops in the south using the propane right before major freezes causes a shortage in many areas. I could detail a long line of impacted businesses and people from this. But this emphasizes the need for flexibility, adaptability, creative ideas for development, ability to move into temporary markets, ability to connect disparate and widely different ideas into a whole picture in the developing job market.

STEAM already has a government board examining it to alter the funding for STEM programs and many universities are implementing it already. Princeton is combining dance into this line…I need to look at how, I just can’t picture it. I will cover some of these ideas more in other blogs. I think this one has given enough to think about for one sitting.

Taste, Gastronomy, and our Senses

Continuing the study of Gastronomy and still reading Molecular Gastronomy (This, 2002/ 2006), I have been reading the study of taste and of what makes you feel full. This includes analysis of the differences and similarities to humans and animals as well as regional differences.

Studies of the brain show distinctive response to flavors (glutamate is a separate taste than the 4 basic categories of sweet, salty, bitter, and sour; also unami is really a taste) in people with basic differences such as handedness. The direct connection to language centers and motor activity is one of the more interesting aspects. Another is the sensitivity levels developed regionally of long periods (mostly studied in primates) such as the sensitivity to sweetness. You frequently hear about the impact of smell in taste, the interesting part in this study was that taste with no smell activated the same areas of the brain. This makes me wonder if the impact of smell is affecting flavor because it overrides some of the neurochemical response to the taste. How could we use this?

Another study done on MSG showed the interesting result that the hormonal response meant that the body registered the meal as primarily protein when it was primarily starch. This brings up interesting possibilities, if you are including correct nutrition, in how to impact the desires and satiety of people.  Other flavors, their use and their timing in a meal also impact satiety. One can infer from that knowledge and the method taste molecules function why this is true and how to manipulate the process. “Not all taste molecules act in the same fashion. Whereas hydrogen ions (sour taste) and sodium ions (salt taste) act directly on the channels of taste cell membranes, immediately modifying the electrical potential of the cell by adding their electrical charge to its total charge, compounds of sweet, bitter, and other tastes (licorice, for example) bind to molecules known as receptors—no doubt proteins—that are located in the cell membrane, in contact with the extracellular environment.” (This, 2002/ 2006)

Another example of the all encompassing affect of taste that can be manipulated is the connection to vision. Most often translated as the better it looks the better it will taste, the results of research at Columbia show “the transducin that is specific to the cones and rods of the eye in taste receptor cells.” So apparently there is more to that but in a far more base level than commonly understood.

The use of flavors to heighten or mask other flavors is common in cooking but in gastronomy it reaches a new level. Many modern studies in food, taste, and satiety are examining traditions, understanding, and ingredients from other countries and combining the gastronomy between cultures. This means many of the results are, though refinements of that knowledge, more a drawing of knowledge from other places into regional understanding. We have returned in the field of gastronomy to the Victorian era passion to draw from contact with other civilizations and their results.  The mGluR4 protein in the taste receptors transmits neural not sensory information and could be the first step in signaling satiety which is based not on fullness of the stomach but on signals of nutritional content. This means you should also be able to train a person’s response given time. The impact of flavors on taste varies given the mixes used and the specifics could be quite useful. Also the basic flavors have categories in our taste receptors. Bitter especial shows distinctive receptors and various bitter receptors trigger different areas of the brain. This seems truer in bitter than sweet or salty and could make some interesting experimentation.

Other aspects we shall look into at another time are thermal impact on flavor and taste receptors and the impact of sensation such as pain on receptors, brain, and biochemistry of the body. These are all easily manipulatable and modifiable aspects. Also, these are things that can be used to either trick or train the response of a person or animal. These studies have also led to medical treatments of viral and diabetic neuropathies and of rheumatoid arthritis.

Current results are that gastronomy is a varied science with impacts in many areas in and out of the kitchen and is heavily drawn from the 17th and 18th century works in the field. Steampunk in the kitchen could be a fascinating scientific work as well as very interesting fun.

Steampunk and Gastronomic Explorations

Today we return to Steampunk in the kitchen. I try to keep a copy of all my books on my computer and more and more purchase and get books in that format to use on the phone, tablet, laptop, and wherever I need them. I have been reorganizing thousands of books and categorizing them into easy to find folders. This involves a lot of reading (something which slows the process immensely as I stop to read and get engrossed, as I am now, in a topic). Molecular Gastronomy

Molecular gastronomy is a topic that I have been unsure of based on little actual knowledge for some time. Turns out I have quite a bit of information on the topic. The late 17th and 18th century saw the first accessible research in this field and was when the term shows up apparently. Jean-Anthelme Brillat-Savarin’s Physiology of Taste (1825) is one source of information from the period. To quote Albert Sonnenfeld in Molecular Gastronomy (This, 2002/ 2006 p. Preface): “The science of food, which Brillat-Savarin called gastronomy, was initiated earlier by chemists in the Age of Enlightenment, the late seventeenth and eighteenth centuries, and belongs to the history of science. The kitchen was a laboratory like any other for famous doctor and pioneering chemist Antoine-Laurent Lavoisier. In Germany, Justus von Liebig, working in the Age of Positivism, applied meat extracts to the soups that still bear his name. The test tubes were pots and pans.”

Chocolate ginger sphericals howtocookthat.com
Chocolate ginger sphericals
howtocookthat.com

First, some definitions of Gastronomy (from Debevoises intro):

Brillat-Savarin called himself “le professeur.” Defining gastronomy as the intelligent knowledge of whatever concerns nourishment, the gourmet professor initiates his readers into a veritable eighteenth-century encyclopedia of natural history, physics, chemistry, cookery, business, and political economy.

Hervé This, our new millennium initiator, is more rigorously focused: Molecular gastronomy deals with culinary transformations and the sensory phenomena associated with eating. As a guide he achieves exemplary clarity for the nonscientist reader, and he is consistently entertaining.

Brillat-Savarin’s classic definition of gastronomy in the Physiology of Taste (1825)… (My formatting):

Gastronomy is the intelligent knowledge of whatever concerns man’s nourishment. Its purpose is to watch over his conservation by suggesting the best possible sustenance for him. It arrives at this goal by directing, according to certain principles, all men who hunt, supply, or prepare whatever can be made into food… .

Gastronomy is a part of:

  • Natural history, by its classification of alimentary substances;
  • Physics, because of the examination of the composition and quality of these substances;
  • Chemistry, by the various analyses and catalyses to which it subjects them;
  • Cookery, because of the art of adapting dishes and making them pleasant to the taste;
  • Business, by the seeking out of methods of buying as cheaply as possible what is needed, and of selling most advantageously what can be produced for sale;
  • Finally, political economy, because of the sources of revenue which gastronomy creates and the means of exchange which it establishes between nations.
An example from the Wine industry at winefolly.com
An example from the Wine industry at winefolly.com

All of this eliminates many of the faddish groups and chefs from the gastronomy roles but gives a new understanding of some other chef and bartender works. Living in Las Vegas I was not far from the well known Steampunk lounge there and saw a great deal of the concoctions and interests of the owner that changed my interest in the different terms and their application (we are not looking at the drink related field here). In his analysis of the difference between science and technology he arrives at the first difference in cooking and gastronomy being purpose: gastronomy is for knowledge, cooking is production of goods. Another difference is that gastronomy is science, chemistry and analysis. Cooking is technology, including experimentation, observation, and knowledge but not the same at all. His examples of the connections in the 17 and 1800s between scientific advancement and study of food are worth reading.

Some of the results and studies from that period have to be updated based on new technology and understanding but the foundation is solidly in that period. One must wonder was it science or necessity that brought about the development of many types of foods and uses of many ingredients that would be strange to eat if not commonly recognized as good food. Cookbooks are interesting but serve a gastronomist only in showing methods, ingredients, and apparent affects.

image from gastonomyatbu.com
image from gastonomyatbu.com

An analysis of them can show regional developments and indirectly reveal the reason varies processes are used and how they developed historically. This can direct you in your experimentation and study and can be fascinating information itself. As an example from my own reading, look at China: Only recently are ovens in use anywhere but the town baker if they had one, thus all the things we would bake are there pan steamed, fried, or cooked in some other method. This changes ingredients, ratios, results, and taste preferences that develop. By the same token if you look in a very cold mountainous region the ingredients are things that grow cold, can be stored, or are very seasonal. Compared to tropical regions where recipes tend to use readily available, fresh ingredients with less concern for storage. We know now that Brillat-Savarin was wrong in his analysis of the process of heat on the water in meat (it expands not compresses), however, his work is important to the fields of cooking and gastronomy. Advancement and understanding do not come without experimentation and study. If you begin research (as many do) knowing your goal and your fact you are proving – then it is not science, it is not research. The difference in that time was that most of these people were seeking understanding and knowledge – they were experimenting to find the fact or understand the apparent result. For us Steampunk followers, knowledge is the beauty; you study to see what happens not to duplicate someone else’s work. We want to know what happens and why. Understanding the history and uses helps this, so cooking and cookbooks are tools in gastronomy as are all the methods of science and lab work.

eating objects - tuvie.com (one of several home gastronomic kits I saw)
eating objects – tuvie.com
(one of several home gastronomic kits I saw)

Works Cited

This, Hervé. 2002/ 2006. Molecular Gastronomy: Exploring the Science of Flavor. [ed.] Albert Sonnenfeld. [trans.] M. B. Debevoise. New York : Columbia University Press, 2002/ 2006. excerpts from The Physiology of Taste by Jean Brillat-Savarin, translated by M. F. K. Fisher, copyright 1949 by the George Macy Companies,. isbn 0 -231-13312-x.

The following page struck me as although interesting and gastronomic directed, very much a result of the fad seen today:

What is Molecular Gastronomy?

Writing, art, Business, and practice, any medium is fair game.